Chicken Stew
Preparation time: 5 minutes Cooking time: 20 minutes Servings: 4 Ingredients: 1 pound chicken thighs, boneless, skinless and cubed 2 endives, shredded1 cup low-sodium […]
Scallions Omelet
Preparation time: 5 minutes Cooking time: 15 minutes Servings: 4 Ingredients: 4 eggs, whiskedA pinch of black pepper 1 tablespoon olive oil1 teaspoon sesame seeds […]
Tomato Eggs
Preparation time: 10 minutes Cooking time: 20 minutes Servings: 4 Ingredients: ½ cup low-fat milk Black pepper to the taste 8 eggs, whisked1 cup baby […]
Mushroom and Rice Mix
Preparation time: 10 minutes Cooking time: 30 minutes Servings: 4 Ingredients: 1 red onion, chopped 1 cup white rice2 garlic cloves, minced 2 tablespoons olive […]
Hash Browns Casserole
Preparation time: 10 minutes Cooking time: 35 minutes Servings: 4 Ingredients: 1 pound hash browns 4 eggs, whisked1 red onion, chopped1 chili pepper, chopped 1 […]
Rice Bowls
Preparation time: 10 minutes Cooking time: 25 minutes Servings: 4 Ingredients: 1 cup white rice2 cups almond milk1 tablespoon ginger, grated 3 tablespoons coconut sugar1 […]
Vanilla Rice and Cherries
Preparation time: 10 minutes Cooking time: 25 minutes Servings: 4 Ingredients: 1 tablespoon coconut, shredded 2 tablespoons coconut sugar1 cup white rice2 cups coconut milk½ […]
Coconut Rice
Preparation time: 10 minutes Cooking time: 20 minutes Servings: 6 Ingredients: 2 cups coconut milk 1 cup basmati rice2 tablespoons coconut sugar¾ cup coconut cream1 […]
Berries Rice
Preparation time: 10 minutes Cooking time: 20 minutes Servings: 4 Ingredients: 1 cup brown rice2 cups coconut milk1 tablespoon cinnamon powder 1 cup blackberries½ cup […]
Coconut Porridge
Preparation time: 10 minutes Cooking time: 20 minutes Servings: 4 Ingredients: 4 cups coconut milk 1 cup cornmeal1 teaspoon vanilla extract 1 cup strawberries, halved½ […]